Plenty of people have listened to self help audio programs, from way back in the days of cassette tape through to later CDs and on-line audio programs.
Today, not only is there access to Self Help Video but there are plenty of 'free self help videos; you can track down using services like YouTube, MetaCafe and similar free video services.
We have listed just a few self help videos you can play below; but for many more - visit YouTube.com and search away to videos on self help that are relevant to you:
1. Self Help through Self Hypnosis Video (Dating)
2. Good general self help clip (Basic, but has good sound and good statements)
3. Overcome Negative Self Talk video
Self Help Videos
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